Monday, August 1, 2011


Today I had the privilege to teach three classes and to take two classes. Over six hours of yoga, and I cannot think of anything else I'd rather be doing.

It is the commuting from one place to another that can get grueling, but while I am mid-Long Island traffic and swearing every traffic light, I have to stop myself and recognize how lucky I am. I get to spend all day doing what I love to do. How many people can say that?

This forces me to stay present.


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